It’s Not You by Dr Ramani Durvasula PhD

How to identify and heal from narcissistic people

A transformative guide to protecting and healing yourself from the narcissism you can’t see, from psychologist and preeminent narcissism expert Dr Ramani Durvasula.

INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER

From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism

REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you’ll learn how to:

Spot the tell-tale signs of a narcissist
Confront toxic cycles
Protect your energy
Create realistic boundaries
Reclaim and embrace your true self

Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.

Categories: Family & health, self-help & personal development

Reading Age: Adult

RRP: Paperback 368 pages NZ$40.00

Imprint Vermilion, published in NZ by Penguin Random House New Zealand

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